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Today we are learning about Contrast Therapy, which is the practice of alternately applying both heat and cold to the body in order to reduce inflammation, release toxins, stimulate the lymph system, strengthen the immune system and help to speed recovery from injury.
Posted by advancedhomewellness02 on 2017-06-30 16:49:36
Tagged: , mitochondria support , cold thermogenesis , cold exposure , heat therapy , contrast therapy