I follow the diet outlined in the book Fantastic Voyage. It is high in green leafy vegetables and protein (mostly from soy products and fish), low in carbs (especially sugar) and fat. It calls for "aggressive supplementation." I take about 25 pills of vitamins and supplements per day; Kurzweil, one of the book’s authors, takes 220 pills a day.
Posted by dav on 2005-10-09 16:54:54
Tagged: , aggressive supplementation , kurzweil , supplements , vitamins , fantastic voyage , health , daily , grossman , loopy
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