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Boost your Immune System

Boost your Immune System

How Important is Your Immune System?
The Immune System is probably the most important system in your body. It was designed by nature, millions of years ago, to aid the body in recovering from injuries and illness. In other words “a natural built in healing system”.

Your blood is composed mainly of red and white cells, the red ones carry the oxygen and nutrition to all parts of the body.

The white ones are the defenders and scavengers of your body, during infection, they are immediately called upon to fight the infection and clean up afterwards.

These billions of cells work very hard and consequently they have quite a short lifespan, usually, only a few days.

Originally the Immune System did not face as many problems, as it does in this day and age.

Now it has to cope with pollution, poisons, toxins, pesticides, herbicides and chemicals, in the air that we breathe, the food that we eat and the water that we drink.
Understanding the Immune System
As you will understand, the immune system is fighting a huge battle, just trying to cope with all these attacks that are happening every day.

Luckily for us, these cells can be generated very quickly, so with the correct nutrition, it will not take the immune system much time, to get back up to full strength.

When you have a vaccination, your immune system is given a copy of a specific disease, so that if the system comes across the disease again, the memory cells in the immune system, will know exactly what action to take.

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Posted by mr880usa on 2021-05-15 12:40:41

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