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Alternative Medicine Books Health - Fitness & Dieting Herbal Remedies

The Original Buddhist Psychology: What the Abhidharma Tells Us About How We Think, Feel, and Experience Life



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(as of Apr 14, 2024 20:16:17 UTC – Details)


Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma – the original psychological system of Buddhism – accessible to a general audience for the first time.

The Abhidharma, one of the three major text collections of the original Buddhist canon, explores the critical juncture of Buddhist thought and the therapeutic aspects of the religion and meditation. It frames the psychological system of Buddhism, explaining the workings of reality and the nature of the human mind. Composed of detailed matrices and lists that outline the interaction of consciousness and reality, The Abhidharma explores the essence of perception and experience, and the reasons and methods behind mindfulness and meditation.

Because of its complexity, the Abhidharma has traditionally been reserved only for academic or monastic study; now, for the first time, clinical psychologist Beth Jacobs makes this dynamic, important text and its teachings available to general audiences, using practical explanation, personal stories, and vivid examples to gently untangle the technical aspects of the Abhidharma.

Jacobs’ work illuminates this classic of Buddhist thought, highlighting the ways it can broaden and deepen our experience of the human psyche and offering profound insights into spiritual practice.

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Alternative Medicine Books Health - Fitness & Dieting Meditation

Meditation on Stress Relief



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(as of Apr 10, 2024 13:17:26 UTC – Details)


If you have a few minutes to focus on breathing, then you can alleviate stress and anxiety. Science has shown that meditating for a few minutes each day can dampen your body’s “fight or flight” response to the stressors in your day. 

Susan Piver is the New York Times bestselling author of many books, including the award-winning How Not to Be Afraid of Your Own Life and The Wisdom of a Broken Heart. Piver graduated from a Buddhist seminary in 2004, and as an internationally acclaimed meditation teacher, she is known for her ability to translate ancient practices into modern life. Her work has been featured on the Oprah! show, TODAY, CNN, and in the New York Times, Wall Street Journal and others. In 2013, she launched the Open Heart Project, the largest virtual mindfulness community in the world. 

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Health - Fitness & Dieting Kindle eBooks Kindle Store

A Year Without the Grocery Store: A Step by Step Guide to Acquiring, Organizing, and Cooking Food Storage (Are You Prepared, Mama?)



Price: $9.99
(as of Apr 09, 2024 20:04:31 UTC – Details)


In these uncertain times, your family can go a Year Without the Grocery Store!

While everything around us is in disarray and filled with confusion, you can take control of this area of your life and know that your family will have plenty of food, no matter what your circumstances. More importantly, if you’re consistent, you can accomplish this in fifteen minutes a day or less!

Strapped for cash? Provide your family with a year’s worth of food for $160 per person per year! I’ll show you how.

In A Year Without the Grocery Store, I’ll walk you through a step by step plan which:

• Incorporate the meals that your family already loves

• Takes into account your family’s unique food allergies, intolerances, and preferences.

• Teaches you how to economically store food your family loves.

• Provides you with simple recipes using basic ingredients to make comfort foods that your family craves.

Discusses alternate ways to cook your food storage in case you encounter an extended power outage.

• Instructs you how to safely store and use stored water.

• Points out pitfalls and holes in most people’s food storage and crafts a plan for how to avoid them.

Don’t know what you don’t know? I help you figure things out!

Discover the top four food storage items most people miss.

What often overlooked item is essential for cooking food storage?

What one type of item that most people forget can change the same basic ingredients into totally different meals? How does that work?

Never cooked without your stove? How do you cook without a stove? I show you how!

Be better prepared for other small emergencies with bonus content in this book including Kit Content Suggestions:

BOB / 72 Hour Bag

Car kit

Power Outage Kit

Sickness Kit

Karen has been featured on Zero Hedge, The Organic Prepper, and Natural News. This authentic guide to food storage has been endorsed by Daisy Luther – The Organic Prepper.

Up your game and take care of your family more comprehensively so that your family can go A Year Without the Grocery Store. Pick up your copy by clicking the BUY NOW button at the top of the page before the price goes up.


From the Publisher

In these uncertain times, your family can go A Year Without the Grocery StoreIn these uncertain times, your family can go A Year Without the Grocery Store

Cooking from Scratch with Bulk IngredientsCooking from Scratch with Bulk Ingredients

Take Care of Your Family More Comprehensively!Take Care of Your Family More Comprehensively!

ASIN ‏ : ‎ B07983WM8S
Publisher ‏ : ‎ (January 30, 2018)
Publication date ‏ : ‎ January 30, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 2850 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 108 pages