A strong #immunesystem could be the perfect solution to tackle COVID-19. #Immunity cannot be built up in a day, but the good news is that eating a well-balanced diet and being physically and mentally active is usually enough to keep your immune system in good #health. Here are a few herbs that will help to increase immunity.
Moringa
Neem
Tulsi
Ashwagandha
Triphala
Ginger
Garlic
Turmeric
Black cumin
There is no single food that is a magic pill for a #healthybody. Apart from including these herbs and spices in your diet, you must exercise both your body and your mind regularly, make necessary lifestyle changes, and practice gratitude.
Posted by Nicki.Naturizer on 2020-08-08 10:05:18
Tagged: , #Nickinaturizar , #COVID19 , #Staysafe , #immunesystem
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